3 Causes of Pain In Shoulder Doing Push-ups + How To Stop Them

What should you do if your shoulder hurts doing push-ups? Learn 3 causes of pain in shoulder doing push-ups and how to stop them. In this video, you'll learn: 0:00 What 3 things cause pain in shoulder doing pushups 1:17 Tip #1 - Shoulders over hands 2:10 Tip #2 - Pinch the elbows 3:54 Tip #3 - Activate the your shoulder blade muscles

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3 Causes of Pain In Shoulder Doing Push-ups + How To Stop Them