A female body has numerous physiological differences and comes with unique health problems. Now, it's baffling how a male and female with the same weight look entirely different physically.
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Fitness, exercise and battle ropes with a young woman athlete in a routine workout, exercising or training in a gym. Health, wellness and active lifes Stock Photo - Alamy
Fitness Inspiration: Strong Legs and Shoulders
The fitness industry is full of more lies, myths, and total B.S. than nearly any industry on the planet. Some of these myths are …
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