Yes, you're already crunched for time, but prioritizing the cool-down will make sure you reap all the rewards of your hard work(out).
Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox
Do You Know the Importance of Stretching After Exercise? - GoodLife Physical Therapy
11 Times The Experts Say You Should Skip Your Regular Workout
12 Best Cool Down Exercises to Recover From Your Workout
WHY YOU SHOULDN'T EVER SKIP YOUR STRETCHES — Champion Performance & Physical Therapy
The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest
What happens if I immediately take a cold shower after a workout? How much time should I give my body to cool down? - Quora
No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness
Importance of a Post-Workout Cool Down
How To Cool Down After Running: The Fast Recovery Method
cool down after workout: 7 Benefits of a Cool Down after Workout
Do You Know the Importance of Stretching After Exercise?
Cool-Down Stretches For Legs Posters Teaching Resources