Being active is key for people’s physical, mental health, and overall well-being, but getting people to be active is a real challenge. The good news is that doing the last couple of years, a new…
A recent study provides evidence in favor of strength training as a potential complementary strategy to combat depression. : r/science
Age Is Irrelevant When It Comes to Fitness
Get people to do what you want with a 'nudge.' Here's how
Expert Predicts, Addressing the Demand for Outdoor Exercise Holds Great Potential for the Fitness Industry
40 Future Fitness Trends to Grow Your Business - IDEA Health & Fitness
The rise of outdoor gyms: Nudging people to be more active, by Sharing.Lab, Sharing.Lab
STAYING ACTIVE AT HOME
Age Is Irrelevant When It Comes to Fitness
Disney vacation costs reach all-time high
Getting Your Spouse or Partner to Exercise
Get people to do what you want with a 'nudge.' Here's how
Promoting Physical Education & Physical Activity At School
Once you start it's hard to stop': wallball trialled to get sedentary Britons active, Health
Increasing physical activity using an just-in-time adaptive digital assistant supported by machine learning: A novel approach for hyper-personalised mHealth interventions - ScienceDirect