Kayla Itsines on pressure and anxiety after becoming a mother

The fitness queen opens up about how becoming a mum set her on a new journey of regaining her confidence.
Kayla Itsines joins Yahoo Lifestyle to show us some moves from her new BBG beginner program.

Kayla Itsines: Getting fit after having a baby and post-natal

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Kayla Itsines on the truth about 'getting her body back' post baby

Kayla Itsines pregnancy workout: A strength and posture session

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Kayla Itsines - I have had a lot of questions from the

Don't put too much pressure on yourself': Kayla Itsines and Kelsey

Kayla Itsines: Getting fit after having a baby and post-natal

Kayla Itsines speaks out on post-baby blues after birth of

Kayla Itsines on pressure and anxiety after becoming a mother

Kayla Istines says that she wants her pre-baby body back

Kayla Itsines - Let's talk about the so-called bounce back. We

Kayla Itsines talks motherhood, staying motivated and why

Kayla Itsines on pressure and anxiety after becoming a mother

Kayla Itsines: 'I've learnt what strong really means