Having a strong core is an extremely important quality in diving – and Emily Martin's core and glutes workout can help maintain that strength.
Kazan2016 Emily Martin (platform final)
The 2022 GQ Fitness Awards: The Best Workout Clothes, Gear, Tech
The Kettlebell Forward Press for a Resilient Rotator Cuff
20 top Workout Clothing ideas in 2024
Online Streaming Spin® Class with Core! - The Alternative Ride
Catalyst Rehab Studio
Burpees and Kettlebell Swings for Improved Athleticism
The Mentzer Method: Build a Powerful Physique without Sacrificing
2022 WVU Swimming & Diving Guide by Joe Swan - Issuu
Women´s Fitness April 2022 (Digital)
All-Around Training for the Tactical Athlete
Replying to @ahmetkeremtemel93 Lifting your heels on a Leg Press
The ESPN Daily podcast -- How to listen, episode guide and more - ESPN