Using the science of heart rate based treadmill interval training, the efficiency of indoor rowing for increased power, and the concept of weight training blocks, newly opened Orangetheory Fitness in Brentwood sets out to help Westsiders create the fitness level and body they have always desired.
Orangetheory hosts food drive in Brentwood with rowathon, Features
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Orangetheory hosts food drive in Brentwood with rowathon, Features
Daily workouts have given one local man a new level of health + well-being
