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Sitting in a chair all day, staring at a computer, is just not natural for us humans. It’s not only unnatural behaviour, it’s also bad for your health. Unsurprisingly, people who sit for more than 6 hours a day are prone to weight problems, cardio vascular disease and shorter lifespans.
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The Project Gutenberg eBook of Babbitt, by Sinclair Lewis.
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24 Desk Exercises to Add To Your Work(out) Routine
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Mathematics, Free Full-Text
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10 short exercises to do at your desk - Regency Assurance
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25 Office Exercises: Easy Desk-Friendly Ways to Get Fit
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