![](https://img.livestrong.com/375/ppds/57dc165d-f1bc-4d6b-a2de-470663aa5e2a.jpeg)
Unless you're exercising according to your body type, you likely won't see enough changes aesthetically to keep motivated.
![](https://img.livestrong.com/375/ppds/16d1d69d-af46-49f5-94c1-9acc7b22c6c1.jpg)
How to Find the Best Workout for Your Body Shape
![](https://www.entrenamiento.com//wp-content/uploads/2018/01/deporte-forma-corporal-720x480.jpg)
Qué deportes debes escoger según tu forma corporal
![](https://img.livestrong.com/375/clsd/getty/88558d2eda434f469ca6929da1512f24.jpg)
How to Exercise for a Feminine Figure and Hips
![](https://img.livestrong.com/375/clsd/7/9/2c3c7f9db85647d58fb5a47b0b616fca.jpg)
General Fitness
![](https://www.entrenamiento.com//wp-content/uploads/2018/01/ejercicio-forma-corporal-720x480.jpg)
Qué deportes debes escoger según tu forma corporal
![](https://img.livestrong.com/375/cme-data/getty%2Fdcde812a346a4d798f572e2939b23f6f.jpg)
Other Sports
![](https://img.livestrong.com/375/clsd/getty/4124fe27bf4f4352aca444239ebeef9c.jpg)
General Fitness
![](https://img.livestrong.com/375/cme-data/getty%2Fd0871d57d6434a08a9f1f69fd69bfdd1.jpg)
Other Sports
![](https://img.livestrong.com/375/clsd/getty/41230224b1284fc8991de4355d7d403b.jpg)
How to Find the Best Workout for Your Body Shape
How to Exercise With an Inverted-Triangle Body
![](https://d2r9epyceweg5n.cloudfront.net/stores/003/800/911/rte/Folha%20A4%20tabela%20de%20medidas%20de%20roupa%20simples%20claro%20(2).jpg)
![](https://m.media-amazon.com/images/I/81epwqWsOSL._AC_UY1000_.jpg)
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