Working Out for the First Time? 8 Things You Can Expect to Happen

When you start working out—whether it's for the first time ever, or the first time in a while—you'll notice some pretty big changes. Here's what to expect.
When you start working out—whether it's for the first time ever, or the first time in a while—you'll notice some pretty big changes. Here's what to expect.

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7 Things You Can Expect When You Start Working Out for the First Time