Yoga has been gaining momentum for quite awhile and there are many different disciplines within the practice. As of late, a particular style has gained popularity within the discipline: Hot Yoga. This style of yoga, also known as Bikram Yoga, entails a number of poses called asanas inside an environment where the heat
The 12 Best Kinesiology Tapes
Care Science Waterproof Kinesiology Tape, Precut Water Resistant Strips, Elastic Athletic Tape for Sports & Weightlifting, Supports Muscles & Joints, Muscle Strain Relief, Tan, 2 Rolls, 40 Count
The 12 Best Kinesiology Tapes
KT Tape: 10+ ways to use and love it for relief, recovery, and support + KT Tape Giveaway! - Heidi Powell
How to apply Kinesiology tape so it actually works.
images.ctfassets.net/4f3rgqwzdznj/1xFguvgBLBsbZTQf
What You Need to Know to Wrap a Sprained Ankle Safely and Correctly
KT Tape: 10+ ways to use and love it for relief, recovery, and support + KT Tape Giveaway! - Heidi Powell
Intro to KT Tape- Helpful hints!
Top 5 Moves With Resistance Bands For Over 60s – Meglio