Aside from therapy and love and my daughter’s health improving, what really helped me was finding my way to mindfulness meditation practices that resonated.
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Cultivating Mindfulness: How to Practice Mindfulness Meditation
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12 Mindfulness Exercises To Start Using Daily
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5 Simple Ways to Practice Mindfulness - The Dream Catcher
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Finding my way to mindfulness meditation practices that resonated
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Mindfulness Practices – COVID-19 Services, Programs & Resources
The Power of Now is one of my favorite books about mindfulness
