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Ilio-tibial band (ITB) syndrome is an overuse injury. You'll suffer this if your IT band rubs against your thigh bone as it joins your knee.
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osteopathic Archives - East Sussex Osteopaths
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Symptoms, causes and treatment for ITB syndrome
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musculoskeletal pain Archives - East Sussex Osteopaths
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musculoskeletal pain Archives - East Sussex Osteopaths
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rehabilitation Archives - East Sussex Osteopaths
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injury Archives - East Sussex Osteopaths
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wellbeing Archives - East Sussex Osteopaths
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wellbeing Archives - East Sussex Osteopaths
![](https://www.eastsussex-osteopaths.co.uk/wp-content/uploads/2018/06/pregnancy-osteopathy-768x315.jpg)
heal Archives - East Sussex Osteopaths
![](https://www.eastsussex-osteopaths.co.uk/wp-content/uploads/2020/08/rsz_1s6-1-e1598011644757-768x464.jpg)
osteopathic Archives - East Sussex Osteopaths
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wellbeing Archives - East Sussex Osteopaths
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osteo Archives - East Sussex Osteopaths