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Can weight assisted machine dips, chin-ups, and pull-ups be as effective as free weight exercises for building muscle mass? - Quora
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What is the best way to do chin ups and pull-ups at home without weights or a bar? - Quora
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Can weighted hip thrusts be done at home without using a barbell? - Quora
Can weighted hip thrusts be done at home without using a barbell? - Quora
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Can I only do weighted dips and chin-ups for a good upper body? As I only have access to dip/pull up bars and a dip belt with some weights. - Quora