Kathi developed this workout to fit the needs of a young football player who had injured his shoulder and was told he would never play again. She needed a
Studio KDRX Pilates in Houston, TX, US
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Pilates High Chair Workout with Kathi Ross Nash
Hundred Variations with Kathi Ross Nash
What Pilates Really Is: An Interview with Kathi Ross-Nash, by Theodora Magkou
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Pilates High Chair Workout with Kathi Ross Nash
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TRT: The High/Electric Chair - Kathryn Ross-Nash
Wunda Chair to Mat Workshop featuring Kathi Ross-Nash