Somatic Exercises for Beginners: The Complete Guide to Weight Loss, Stress Relief and Emotional Well-Being by Merton Corey
Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody): DAVIS, RITA: 9798399747712: : Books
Hatha Yoga School Rishikesh on X: Yoga Diet for Yoga Beginners - The Yogic Diet, which help the yoga practitioner to improve your health and yoga diet for weight loss. #SaturdayFeeling #