Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique
Is Baby Yoga Harmful, by Ontario Yoga
300hr training
Are you sitting comfortably? How to ease back and neck pain, Fitness
Meet the gym goddess who taught David Beckham how to bend more than footballs
I want your butt to hurt tomorrow
David Beckham's Australian exercise mentor
Drop the Weights and Hit the Mat (Benefits of Yoga for Men)
David Beckham's yoga teacher on the two postures to start your day with, London Evening Standard
Victoria Beckham Shares Up-Close Vid of David Beckham Working Out, Fans Thrilled
What is acroyoga? The Instagram-approved workout which combines acrobatics and yoga, London Evening Standard
Victoria Beckham Shares Up-Close Vid of David Beckham Working Out, Fans Thrilled
Shona Vertue: David Beckham's personal trainer shares the 'spicy' ab workout you can do at home
When Victoria Beckham posts David - AntiGravity Fitness
