26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.
HERE👇 If you're AuDHD, you're more likely to be hypermobile and
Save this and let me know once you try it! #hypermobile
duet with @doctorsamz #hypermobileehlersdanlossyndrome how to see if
Do you deal with tight IT bands? #audhder #adhshe
Do you deal with pelvic pain and ADHD? #adhshe #adhdinwomenlooksdiffer
I made a song for you. #forwardheadposture #hypermobile #hypermobility
It Band Exercises
Do you have a narrow palate? #hypermobility #adhdinwomen #adhshe #tong, tongue tie
Let me know if you try it! Not medical advice. Ask doctor before
greenscreenvideo #greenscreen the ankle and back are connected! #hype
Solving Persistent IT Band Tightness - Cioffredi & Associates
Have you tried activating these muscles for hypermobility pain
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