While drinking black coffee is fine during intermittent fasting, adding things like cream, plant-based milk, or sugar can impact your metabolism and blood sugar.
Intermittent Fasting FAQ: Does Coffee Creamer Break Your Fast? - Eating Fat is the New Skinny
Coffee While Intermittent Fasting: Pros, Cons, Ingredients & More – Bellabeat
Coffee and Intermittent Fasting: What You Need to Know
Intermittent Fasting & Coffee: Does coffee break a fast? - Golden Ratio Coffee
Food & Drink Archives - Page 10 of 91 - The Manual
Weight loss: Should you drink coffee while following Intermittent Fasting?
What Breaks A Fast When Intermittent Fasting? What To Eat, Avoid
Taco Bell's Mexican Pizza Is Returning: These 6 Fast Food Items Should Follow - The Manual
Can You Drink Coffee While Fasting? - Holistic Wellness, Health, High Performance
Satya Health - What drinks can you have during intermittent fasting?️ 🍵 If the goal of your fast is maximum autophagy then anything (beyond water + electrolytes) will break your fast 👎