Yoga is not cool, like huffing and puffing as you lift the weight of a building. It’s not playful like Zumba either. Let me show you why everyone can benefit from a short daily yoga practice and how…
Recovery full body stretch, 15min
Transform Your Body in Just 10 Minutes a Day with Daily Yoga
I DID YOGA EVERYDAY FOR 365 DAYS / 1 YEAR TRANSFORMATION
Total Body Transformation - A 30 Day Fitness Challenge By Sadie Nardini
7 Things to Give up If You Want to Be a Prolific Content Creator, by Alberto Cabas Vidani, The Startup
I DID YOGA EVERYDAY FOR 365 DAYS / 1 YEAR TRANSFORMATION
Activate 15min whole body yoga warm up, flow, balance
I DID YOGA EVERYDAY FOR 365 DAYS / 1 YEAR TRANSFORMATION
Cathy Madeo Yoga, Yoga Teacher Training 300 Hour
Yoga Transforms 40-Year-Old Body, by Krishna
I Did Yoga EVERYDAY for a YEAR, MY JOURNEY
