Posture 2.0 - SA Functional Fitness

Posture is often associated with standing upright with the shoulders pulled back and the chest opened up, but posture is more than just standing straight. Your body can’t hold one particular posture when it moves, so your muscles need to learn how to change “postures” when it changes positions. When you think about what it […]

SA Functional Fitness

MARK LAUREN Bodyweight Workout DVD Mobility Rx DVD Set

ACE - Certified™: Special IFT Model - Functional Training 2.0

posture Archives - SA Functional Fitness

SA Functional Fitness

SA Functional Fitness

Michael Devon - SA Functional Fitness

ＰＯＳＴＵＲＥ 2.0 S

ＰＯＳＴＵＲＥ 2.0 S

posture training Archives - SA Functional Fitness

ＰＯＳＴＵＲＥ 2.0 S

いいスタイル Back ＰＯＳＴＵＲＥ 2.0 S 2.0 メンズ