Your triceps take up about 70% of your arm which is why you should be doing these on your next arm day!! 💥Put these Tricep exercises

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If you want bigger arms I'd recommend training the triceps as they mak

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Read caption!! Unlock the secret on how to train your arms to make the

Triceps take up 70% of your arm. If you want bigger arms make sure your isolating the lateral, medial, and long head of your triceps. This a low cable

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