Ananda Yoga and Wellness Studio Store - TAPAS//SELF-DISCIPLINE A couple affirmations to support your practice of Tapas: 🔥 “I choose to fully step into my personal power.” 🔥 “I am passionate and
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LifeCore Yoga - Tapas: self-discipline, is the third of the five niyamas. Tapas, which often translates as 'austerity' or 'discipline'. The word Tapas is derived from the root Sanskrit verb 'tap' which
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